I've started doing yoga!

17:22

I've felt a bit out of shape recently. I've not been doing as much exercise as I should be, especially seeing as I spend a lot of my day sat in front of my computer doing revision or blogging or social media or just browsing the internet. I lead a pretty sedentary lifestyle, and wasn't happy with it, so I decided I needed to make some sort of workout regime.

I own a Wii and Wii Fit+, which are great for getting going with working out. Yes, I know it's not the most intense workout, but working out with my Wii is at least fun and free and I can do it in the comfort and privacy of my living room as often as I want. I really enjoy it, especially the yoga workouts.

With the Wii, you can do individual yoga poses, or it makes routines for however long you want, or you can make your own routines. The routine I have made includes poses such as sun salutation, palm tree, warrior pose and more.

I find yoga really fun to do, it's really relaxing and calming, and I've definitely felt a lot fitter since I've started doing it. I can already feel myself improving which is great. It's really rewarding being able to stretch further and hold poses for longer.

Do any of you do yoga? What poses are your favourites? Have you ever taken a class?

Monty decided to go to sleep on my Wii balance board!
Just so you know I've not been sponsored by Nintendo, I just wanted to share something fun I've been doing recently, and the tools that I use!

See you next Saturday for a foundation comparison! 
Lots of love, 
Zoe

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4 comments

  1. I should start doing something for my body but I'm just too lazy. This looks like fun. Great post.

    LEJA

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    Replies
    1. Thanks very much Leja, it's really easy to get into, I know what you mean I'm the laziest person ever, but when you find something you really enjoy then it's easy to motivate yourself :) xx

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  2. I love wii fit, especially for step aerobics haha. I find it much more appealing to use that than going for a run! Great post

    www.sophieslittlesecrets.blogspot.com

    ReplyDelete
    Replies
    1. I know, it's so good! I definitely prefer it to running! Thanks :) xx

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